As part of our Wellbeing Week at St. Mary’s, we had the wonderful opportunity to experience a rejuvenating yoga session led by Greg with our First Class students. The session was not just engaging but also a perfect introduction to mindfulness and self-care for our young learners.
Greg’s approach was both warm and encouraging, making it easy for the children to connect with the practice. A special highlight of the class was the focus on mindful breathing. It was delightful to see our pupils embrace these techniques with enthusiasm, learning how to centre themselves and find calm amidst their busy school day.
Thank you, Greg, for contributing to the success of our Wellbeing Week and inspiring our First Class students with the gift of mindfulness and yoga.
Namaste!
